CW: 81,7 kg/180,1 lbs (BMI 29,3)
Loss: 1 kg/2,2 lbs (over two weeks)
GW1: 82 kg/180,8 lbs (BMI 29,4) - REACHED
GW2: 78 kg/171,9 lbs (BMI 28)
So, for once, I am updating this post while being in a relativly good mood. Yesterday didn't go as I planned. One sandwich for lunch, no dinner, but we made kanelsnegle (Cinnamon snails) with the kid-scouts, and there was a lot of candy too because it was out last meeting before christmas. I purged both of those things. Then we had the meeting for the bigger scouts, and we had this competition that we have once e year. It's about solving codes. But first, you have to find the codes, and theese are hidden all over a table with some sort of theme. Like, we have had christmas eve, birthday party, family evening. This time it was chritmas-brunch theme, so of course, there was a lot of food, delicious food that we got to eat while finding the codes. And because it was stretched over 2 hours, I didn't have a chance at purging it. Still, I had lost weight for today, also getting me under my goal weight 1 (in the box on the right, behind the post-review).
I am so excited about this. It feels so wonderful. And I am getting so close to my lowest weight ever at this height! The lowest I have ever been while dieting, that is. I can practicly taste it. I so don't want to mess up this thing.
I do have one problem though girls. Yesterday I was drinking some sparkling mineral water, and one or two of my teeth ached so bad! I hurt so much I almost spat it back out.
If there is something I like about my look, it's my teeth. They are very straight since I have had retainers, and it was such a pain while having it that I take good care of my teeth now. So I have decided to give my teeth a small break. The next couple of days will be restricting with max. 800 calories a day net-total. Fitness every day, of course :)
I have eaten 704 calories so far today (rye-bread 399, bun 145, müslibar 81, cheese 44, butter 36).
When going to the gym I'm aiming to burn 300 or so on the exercise machines, then 50-100 on the weights (How do I know how much I've burned on the weights? It annoys me that they don't have an overlook, 'cause when I google it, I get 100 diffrent results ._.)
Anyway, once that's over with, I'll have about 350 calories left for dinner. Soup is always lovely, and I know that Nicolaj has some tomatoe cup-a-soup, so I'll just have that and maybe some bread with it. Yeah, I'm eating at his place tonight.
Lunch is over, and it's too late to purge. I'm starting to feel a bit panic-y at the thought of all those calories in my stomac right now. I was so much more than I though when I looked it up. Sigh.
No!
I've got to stay strong!
I've got to save my teeth!
I've got to save my teeth!
I've got to get myself together!
Once, I could go for a week without eating more than 2000 calories in total. Now, I eat more than that every single day. I feel like I have lost every shred of control I ever had. But then again, it has got to be some kind of controle, being able to make yourself throw up several times a day, every day, knowing that it's a really bad feeling - though at the same time, really addictive?
Don't worry, I'm still pretty positive. Just wondering about life and stuff :)
Oh, and I really really want to thank y'all.
The support you give me means so much to me.
Really, no matter how depressed and destructive I am when I post, you girls always find some way to make me feel better about myself again. There is a reason I check Blogger 50 times a day, looking if I have gotten any more comments. Whenever I see them, I always just smile broadly.
Thank you all for always being there for me.
You girls really are the best!
Stay strong, think thin, be beautiful!
Stay strong, think thin, be beautiful!
- Bella